Did you know that there are natural ways to help keep your skin glowing?
What you eat can improve your complexion.
Try including these foods into your diet and see the difference!
1-Salmon to calm inflammation.
2-Cantaloupe with lycopene for a healthy glow.
3-Berries with polyphenols for anti-aging and to fight wrinkles
4-Olive oil to beat dryness and roughness
5-Greens (broccoli, spinach, collards, mustards, kale) with antioxidants to keep skin elastic and zinc to build collagen
6-Carrots with beta-carotene to discourage wrinkles
7-Oatmeal with cleaning compounds to oust toxins
8-Water to keep skin hydrated and supple
Anti Aging Tips for the 30s – What You Need to Know
Wrinkles can be disarming for any woman. As the fine lines start appearing, life seems to stop. Women do a lot of things to get rid of wrinkles. However, wrinkles can be pretty stubborn. They don’t easily disappear. Instead, wrinkles keep spreading across the face. To stop the process, women usually use a lot of skin care products. Once you have started using these products, you are bound to keep using them forever. This is the major problem with skin products that are available in the market. There is always something which is better than anything else on the shelf. To avoid getting caught in the process, you can opt for homemade anti wrinkle treatment which you would get in abundance.
This is an easily available product which would give you the glow which you need. Also, the face pack is known to erase wrinkles and can be used as natural anti aging skin care home remedies regularly. The best thing about this ingredient is the process of using it. There are countless variables of the product. However, you can use it directly over clean face. You can add honey or lemon for the better result. However, egg white itself is the best possible anti aging ingredient which you can use every other day to stay young.
Egg and Tea Tree Oil
Both of the ingredients possess great anti aging properties. You can mix these two with honey and erase the fine lines and enjoy great glowing skin. However, you need to use it regularly to get the maximum benefits.
To make the homemade anti aging face mask, you can easily use banana. This fruit can be used to have beautiful hair as well. All you need is half a banana mashed for the ease of application. Banana can be applied directly on the face. Or, you can add milk and honey for the better result. The main problem with banana face pack is the stickiness. You would need ample water to wash this off. If you want a quick anti aging result, you can use mashed banana, curd, and honey to make a thick paste which would help you get rid of all signs of aging.
Curd and Lemon
Curd possesses great anti aging property in lactic acid. This is a natural cleanser which can be used regularly. Curd and lemon face pack can remove tan and wrinkles together. Add lemon to half a cup of curd and make a paste to apply on your face. You need to leave the paste on your face for half an hour. Let it soak and then wash off with water.
Curd and Turmeric
The curd is famous for the beauty properties that it possesses. Turmeric is not behind either. From the ancient days, women are using this item to remove tan, to get great skin and to remove wrinkles. You can add these two anti aging products to make a great anti aging face pack. Wash off after the pack dries up.
Anti aging treatment can be done at home. You don’t have to go to the clinic to get the treatment. However, you need to be disciplined to get the best result.